Audio Yoga Class: How’s the Weather?

Comment

Audio Yoga Class from Yoga Innovations "How's the Weather?"

When our eyes open in the morning, before we decide what clothes to put on our body that day we go through a series of internal questions to help us find the answer. Imagine if we could use the same objectivity and rational thinking for the big decisions in our lives or at handling our emotional intellect.

This series will ask you to take a look at the weather inside you. Then, help set the path to prepare for the conditions. We practice showing up regardless of the weather ready to take on what’s in front of us.

,,

I am the meat and potatoes, caffeine and chocolate kind of yogi. I like a good glass of wine as much as a good Om. Yoga has always played a significant role in supporting my athletic lifestyle. In college, I majored in business management with a focus on advertising and marketing. While working at an advertising agency in Boulder Colorado I learned a valuable lesson: “you must sell the truth of the product.” The truth of the matter was, there wasn’t anything I believed in enough to commit to selling. On top of a mountain, while skiing I confessed this dilemma to my husband. His response seemed so simple, so obvious “why don’t you own a yoga studio?” Finally, I had found a way to combine my two passions: business and yoga. The next natural step was to formally go through yoga teacher training. At Core Power Yoga in Denver Colorado I received my 200 hour certification in Power Flow and Bikram styles; in addition, to children's yoga and prenatal. Then, after teaching and living in PA, Dana Barone offered me the opportunity of a lifetime: to become the new owner of Yoga Innovations. In 2012, we celebrated the birth of our first daughter, as well as the new business venture. Fast forward to two kiddos and lots of years later I still look forward to continuing to build the yoga culture in the south hills and sharing the passion I have for the practice- and maybe a tip or two on the juggling act we call life.

Connect me
       

Leave your thought