Attention Archives - Yoga Innovations

To be touched or not touched. That is the question.

“What’s with the new “coasters” “ a student asks as they hold up the Flip Chip. If you haven’t seen yet, there is a stack

Claire Baer July 20, 2017 Comment

Audio Yoga Class from Yoga Innovations "Stopping Action"

Audio Class

Audio Yoga Class: Stopping Action

Within our internal programming lives the neurological instinct of “fight or flight.” Our bodies and minds live within this primal conditioned response and without special

Claire Baer February 10, 2017 Comment

Audio Class

Audio Class: Fingertips Equate Focus

If you want a trick to determining just how focused you are within your practice pay attention to your fingertips. Oftentimes the energy within us

Claire Baer February 4, 2017 Comment

Attention

To be touched or not touched. That is the question.

Audio Yoga Class: Stopping Action

Audio Class: Fingertips Equate Focus

Rockin’ Power Sculpt

$5 cash Warm Flow 2

Gentle Yoga (Not currently scheduled)

iMaB at The Pathfinder School

#BeTheChange

Pep-Talks, Confidence, and Self-Love

Mountain Pose

Family Yoga, a life saver.

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