fight or flight Archives - Yoga Innovations

To be touched or not touched. That is the question.

“What’s with the new “coasters” “ a student asks as they hold up the Flip Chip. If you haven’t seen yet, there is a stack

Claire Baer July 20, 2017 Comment

Audio Yoga Class from Yoga Innovations "Stopping Action"

Audio Class

Audio Yoga Class: Stopping Action

Within our internal programming lives the neurological instinct of “fight or flight.” Our bodies and minds live within this primal conditioned response and without special

Claire Baer February 10, 2017 Comment

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A Yoga-Momma’s Dilemma: Ahimsa in the Real World

I’ve spent the past (almost) five years teaching my oldest daughter to live compassionately. We have taken time to sit and think about other people’s

Yoga Innovations April 10, 2016 Comment

fight or flight

To be touched or not touched. That is the question.

Audio Yoga Class: Stopping Action

A Yoga-Momma’s Dilemma: Ahimsa in the Real World

Rockin’ Power Sculpt

$5 cash Warm Flow 2

Gentle Yoga (Not currently scheduled)

iMaB at The Pathfinder School

#BeTheChange

Pep-Talks, Confidence, and Self-Love

Mountain Pose

Family Yoga, a life saver.

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