Rockin’ Power Sculpt
Power sculpt is a unique blend of Power Flow 2 and strength training designed to create a full-body workout. Combining music, yoga poses with hand weights, this class will leave...
Vibe & Flow 2 (Not currently scheduled)
Our usual Power Flow supported by soft vibes and low music. Heated class designed for all levels.
Rockin’ Power Flow 2
This dynamic and energetic session is designed to elevate your practice, combining the physical intensity of power flow 2 with the motivational power of music! Let the beats guide you...
Pay What You Can: Power Flow 2
A Power Flow practice done in a heated room. Pay whatever your budget will allow that week. This is a "Power Flow Yoga 2" which means it is a step...
Power Flow 1 : Hands Free
Heated practice while staying off your hands. This dynamic series has eliminated the planks, Up Dogs, and Down Dogs and swapped in a new flow guaranteed to rock the body...
Power Flow 1
Dip your toes into the warmth of our Power Flow 1 class! Discover the transformative power of heat as you ease into your yoga practice, cultivating strength and flexibility at...
Power Flow 2
Ignite your inner fire as you flow through powerful sequences in the heat of the studio. The flowing sequence will help you build strength, increase flexibility, and find focus. A...
