“What’s with the new “coasters” “ a student asks as they hold up the Flip Chip. If you haven’t seen yet, there is a stack
There is a yogic theory that we are born with an individual, set number of breaths. Once we reach the end of that number, we
A good friend mentioned to me that she can’t stand people who are have their hearts too open. There is something mushy and disingenuous about
I used to think that yoga should help me relieve stress. I would bring my tense, high-strung body to my mat and wait for the
