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On the YI Blog

Learning to Listen

February 26, 2017

Recently, I lost my voice. Almost in tears at the doctor's office, I pleaded for help. I need my voice to...

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Finding Health

February 25, 2017

In college, my life was so busy that I ended up forgetting about taking good care of my body—more specifically,...

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Audio Yoga Class: How’s the Weather?

February 13, 2017

When our eyes open in the morning, before we decide what clothes to put on our body that day we...

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