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On the YI Blog

Going Vegetarian

March 25, 2017

Ahimsa is an interesting topic, within the yogic realm. The Sanskrit word literally translates to nonviolence, and while we tend...

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Yoga: The Union of Being

March 8, 2017

We are more than just the sum of our parts.   I’ve just finished reading a book called Jivamukti Yoga...

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Learning to Listen

February 26, 2017

Recently, I lost my voice. Almost in tears at the doctor's office, I pleaded for help. I need my voice to...

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