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On the YI Blog

Audio Yoga Class: Observe Your Programming

January 15, 2017

Each of us was raised in a certain way, with certain beliefs, disbelief, ideas, values, traditions, even languages with cadence...

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What a Lot I’ve Learned in a Little Bit of Teaching

January 13, 2017

Full disclosure: I have not been teaching for that long. I completed my Teacher Training in April of 2016, began...

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New Year, New You?

January 4, 2017

I've always been resistant to the idea of a "New Year's Resolution." As a rule, I'm resistant toward most things...

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