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On the YI Blog

The Transformative Power of Yoga

August 18, 2016

The ending of summer has historically felt rather exciting to me. When I was younger, it always meant back to...

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The Yoga of Gardening

August 14, 2016

I step out into my little, urban backyard. Barefoot, the grass hasn't been mowed this week and fills the space...

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The Eight Limbs of Yoga

August 10, 2016

Yoga teacher training began for me two years ago. It was the edge of summer, still spring, but in Utah...

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