Welcome

No sign up needed. Drop In to any class!

On the YI Blog

Yes, I Threw Out My Stuff This Week

April 22, 2017

I threw out almost everything I owned this week.   Yep, not an exaggeration. My husband and I stood in...

  Read more

Oceanic Yoga

April 8, 2017

Yoga practice is a discipline.   So many of us forget that, and end up practicing our yoga when life...

  Read more

The Sutras on Parenting

March 31, 2017

Being a parent is, at times, a tough gig. Whether it is something completely planned or a surprise, parenting can...

  Read more