No sign up needed. Drop In to any class!

On the YI Blog

The Pure Magic of Nature

December 08, 2016

I love to walk. As simple as it sounds, walking gives my brain freedom—freedom from chaos and stress. It renews...

  Read more

Tree of Life

December 02, 2016

There’s a tree that grows in Africa that embodies the term “survivor.” This tree grows insanely tall and thick, storing...

  Read more

Inhale, Thank. Exhale, You.

November 24, 2016

This Thanksgiving I have so much to be grateful for. I am surrounded by wonderful people, laughing children, and, of...

  Read more