No sign up needed. Drop In to any class!

On the YI Blog

Stagnation to Flow

May 18, 2017

There seem to be so many things in life I want to have accomplished that also seem to be so...

  Read more

Yes, I Threw Out My Stuff This Week

April 22, 2017

I threw out almost everything I owned this week.   Yep, not an exaggeration. My husband and I stood in...

  Read more

Oceanic Yoga

April 8, 2017

Yoga practice is a discipline.   So many of us forget that, and end up practicing our yoga when life...

  Read more