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On the YI Blog

Creating Art through Yoga

January 21, 2017

The more I step on my mat, the more I believe that yoga is more than just finding health. Too...

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Audio Yoga Class: Observe Your Programming

January 15, 2017

Each of us was raised in a certain way, with certain beliefs, disbelief, ideas, values, traditions, even languages with cadence...

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What a Lot I’ve Learned in a Little Bit of Teaching

January 13, 2017

Full disclosure: I have not been teaching for that long. I completed my Teacher Training in April of 2016, began...

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