Rockin’ Power Sculpt
Power sculpt is a unique blend of Power Flow 2 and strength training designed to create a full-body workout. Combining music, yoga poses with hand weights, this class will leave...
Power sculpt is a unique blend of Power Flow 2 and strength training designed to create a full-body workout. Combining music, yoga poses with hand weights, this class will leave...
Our usual Power Flow supported by soft vibes and low music. Heated class designed for all levels.
This dynamic and energetic session is designed to elevate your practice, combining the physical intensity of power flow 2 with the motivational power of music! Let the beats guide you...
A Power Flow practice done in a heated room. Pay whatever your budget will allow that week. This is a "Power Flow Yoga 2" which means it is a step...
Heated practice while staying off your hands. This dynamic series has eliminated the planks, Up Dogs, and Down Dogs and swapped in a new flow guaranteed to rock the body...
Dip your toes into the warmth of our Power Flow 1 class! Discover the transformative power of heat as you ease into your yoga practice, cultivating strength and flexibility at...
Our Power Flow 2 class, but only for $5!! Ignite your inner fire as you flow through powerful sequences in the heat of the studio. The flowing sequence will help...
Ignite your inner fire as you flow through powerful sequences in the heat of the studio. The flowing sequence will help you build strength, increase flexibility, and find focus. A...