As we struggle to feel safe, grounded, and present; we will embark on the beginnings of healing ourselves and our community. Through this 8 week
Oh, winter. As the cold seeps into our bones and the world turns white, there are so many of us who find hibernation preferable
Believe me when I say: yoga teacher training is unlike any other type of training. Afterward, your life will never be the same. Not
It’s the end of the day, both kids are finally asleep (I hope) and as I make my decent to my bedroom I pass a
There has been some questions about our 5 year mark, so allow me to clear it up! A few years back, our wonderful Dana saw
Hi there! My name is Meg! I am fueled with the opportunity to share my story with you! I was born with Transposition of the
Did you know that the average American woman spends 135 days of her life just getting ready? Wouldn’t it be nice to spend less time
