To be touched or not touched. That is the question.
“What’s with the new “coasters” “ a student asks as they hold up the Flip Chip. If you haven’t seen yet, there is a stack
“What’s with the new “coasters” “ a student asks as they hold up the Flip Chip. If you haven’t seen yet, there is a stack
I’ve always been resistant to the idea of a “New Year’s Resolution.” As a rule, I’m resistant toward most things that “everyone” is doing. I
This Thanksgiving I have so much to be grateful for. I am surrounded by wonderful people, laughing children, and, of course, good food. Football is
Sixteen years ago, I walked into a yoga studio for the first time. I carried with me, a mat I borrowed from my mom, and
I step out into my little, urban backyard. Barefoot, the grass hasn’t been mowed this week and fills the space between my toes. Like hyper
I’ve always been an overly emotional person. My folks like to tease me about when I was hardly 6 years old, and would stare out
Why did you decide to go through teacher training? I first found yoga at YogaInnovations by amazing accident. I had never done any yoga before,
Sarah recently completed our 200 hour yoga teacher training. She is teaching her first public class Saturday, July 9th at 3:00 pm. All proceeds will
The morning she asked me to come over early, I sat there at her kitchen table and watched her fill her large travel mug with