The Truth about Religion and Yoga
I am a self-professed lover of knowledge, in every form. Religions in particular interest me; learning about the foundations of people’s lives, the philosophies they
I am a self-professed lover of knowledge, in every form. Religions in particular interest me; learning about the foundations of people’s lives, the philosophies they
The morning she asked me to come over early, I sat there at her kitchen table and watched her fill her large travel mug with
When I was about 6 years old, I had a dream that I still remember vividly today. I was in the passenger seat of
Meet our new Youth Program Director: Megan. I am the world’s biggest dreamer. In high school, I was never listening to the teacher because
I’ve spent the past (almost) five years teaching my oldest daughter to live compassionately. We have taken time to sit and think about other people’s
Every pose has a set drishti. Your drishti is where you set your gaze. It is looking without seeing. It is intended to turn you
There is a yogic theory that we are born with an individual, set number of breaths. Once we reach the end of that number, we
A good friend mentioned to me that she can’t stand people who are have their hearts too open. There is something mushy and disingenuous about
I’ve had a lot of people reach out to me, wondering how my son is doing. And the answer is fine. Kids are so resilient.
I used to think that yoga should help me relieve stress. I would bring my tense, high-strung body to my mat and wait for the