Tree of Life
There’s a tree that grows in Africa that embodies the term “survivor.” This tree grows insanely tall and thick, storing water in the dry months
There’s a tree that grows in Africa that embodies the term “survivor.” This tree grows insanely tall and thick, storing water in the dry months
This Thanksgiving I have so much to be grateful for. I am surrounded by wonderful people, laughing children, and, of course, good food. Football is
Beginning in the womb our environment begins to leave these impressions on our mind. From the sensation of light in our eyes and feelings on
Sixteen years ago, I walked into a yoga studio for the first time. I carried with me, a mat I borrowed from my mom, and
I returned home from Afghanistan, in 2011. Struggling to cope with what had transpired over the last 365 days, I found my solitude within drinking
The morning dawns slowly, darkly, and tiredly. The alarm rings several times before I finally find enough energy to shift and moan, peeking up over
I’ve come to realize, in my many years of practicing, that yoga is hard. Yoga is an incredible commitment. And yet—and yet—it’s worth it.
Imagine there is a pipe or channel that transfers water – and it is your only water source. Then one day, this channel ends up
It doesn’t matter who you are voting for, I think we can all agree that this particular election season has be particularly divisive. There have
Speaking from an imaginative, constantly-changing-her-schedule girl, discipline is hard. Working through goals all the way to the finish line is next to impossible, naturally, for