No Phone Zone.
We have decided to create a NO PHONE ZONE inside the studio doors. In the last couple weeks there has been an increase in phone
We have decided to create a NO PHONE ZONE inside the studio doors. In the last couple weeks there has been an increase in phone
Reflecting on our journey. To move into our future. In the short 59 days of 2018, our world has been filled with confrontation, as if
Happy Birthday to Yoga Innovations, you’re 8 years old this year! It wouldn’t be possible without all of you: the students and friends of YI.
Today marks the 8th Anniversary of Yoga Innovations. We have had highs. We have had lows. Our journey has established a unique Mommy & Me
For those of you who don’t know the full story here’s the short version of YI’s birth, (and if you want the long version come
Gimmicks, gimmicks and more gimmicks. Yoga and goats! Yoga and kittens! Glow in the dark yoga, blindfolded yoga, naked yoga, yoga and BOOZE! How many
“What’s with the new “coasters” “ a student asks as they hold up the Flip Chip. If you haven’t seen yet, there is a stack
When our eyes open in the morning, before we decide what clothes to put on our body that day we go through a series of
Within our internal programming lives the neurological instinct of “fight or flight.” Our bodies and minds live within this primal conditioned response and without special
If you want a trick to determining just how focused you are within your practice pay attention to your fingertips. Oftentimes the energy within us