Prenatal Yoga Strong Mama Mondays
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Mind, Body and Another Baby!
About 6 or so months ago I was in supta baddha konasana, one hand on my heart, one hand on my belly and suddenly burst
Prenatal Yoga
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Prenatal Yoga for Strong Mamas and Babies
I can tell you from my own experience that yoga is great for every stage of pregnancy, even the first trimester when things are a
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