Life Prenatal Yoga Strong Uncategorized
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My Yoga is Feminist
Sixteen years ago, I walked into a yoga studio for the first time. I carried with me, a mat I borrowed from my mom, and
Sixteen years ago, I walked into a yoga studio for the first time. I carried with me, a mat I borrowed from my mom, and
The morning she asked me to come over early, I sat there at her kitchen table and watched her fill her large travel mug with
About 6 or so months ago I was in supta baddha konasana, one hand on my heart, one hand on my belly and suddenly burst
I can tell you from my own experience that yoga is great for every stage of pregnancy, even the first trimester when things are a