In this gentle class, we invite you to release the tensions of the day and surrender to a state of profound calm. With the support of props and soothing ambiance, each pose is held for an extended period, allowing your body to open and your mind to unwind. Explore a series of restorative postures designed to promote deep relaxation and healing. Embracing stillness, you’ll focus on the breath, fostering a sense of mindfulness that transcends the mat. Unheated ( 70 degrees)