Class List

We found available classes for you  

Restorative Yoga

A restorative, gentle practice designed for all bodies and all skill levels. Done in a warm room (not a heated practice). It’s nice to bring a pillow to use as...

Meditation

Experience the art of slowing down. Twenty minutes of learning how to focus your body and mind. Pay What You Can, so you decide how much you would like to...

Candlelight Yoga

Celebrate the middle of your week with this sweet slowdown. Practice will be held in a candlelit room. A non-heated class, suitable for all levels. Standard class rates apply.

Power Prenatal Yoga

Power Prenatal Yoga is designed to soothe away the discomforts of pregnancy with other moms-to-be in a supportive setting. This non-heated class provides both relaxation while building strength, flexibility, endurance...

Teen Yoga

Coming back soon! Who this class is good for: Everyone ages 12-17, from the klutz in the group to the starting quarterback, everyone.  A Power Flow Yoga class with current...

Kids’ Yoga

Explore, play, discover and learn all about yoga poses, breathing techniques, and arts and crafts. Obtain skills on the mat to implement into daily life.