Happy 8th Birthday to us!
Today marks the 8th Anniversary of Yoga Innovations. We have had highs. We have had lows. Our journey has established a unique Mommy & Me
Today marks the 8th Anniversary of Yoga Innovations. We have had highs. We have had lows. Our journey has established a unique Mommy & Me
For those of you who don’t know the full story here’s the short version of YI’s birth, (and if you want the long version come
Gimmicks, gimmicks and more gimmicks. Yoga and goats! Yoga and kittens! Glow in the dark yoga, blindfolded yoga, naked yoga, yoga and BOOZE! How many
“What’s with the new “coasters” “ a student asks as they hold up the Flip Chip. If you haven’t seen yet, there is a stack
There seem to be so many things in life I want to have accomplished that also seem to be so far out of reach. Last
I threw out almost everything I owned this week. Yep, not an exaggeration. My husband and I stood in front of our closets and
Yoga practice is a discipline. So many of us forget that, and end up practicing our yoga when life is convenient, or when we
Being a parent is, at times, a tough gig. Whether it is something completely planned or a surprise, parenting can be bewildering. We are given
Ahimsa is an interesting topic, within the yogic realm. The Sanskrit word literally translates to nonviolence, and while we tend to focus this on how
We are more than just the sum of our parts. I’ve just finished reading a book called Jivamukti Yoga by Sharon Gannon and David